People don’t realize this about fiber, but fiber isn’t just the chewy stalks of stuff that don’t taste like anything. (We’re talking to you, celery.) Fiber, the kind that cleans out your pipes from the insides, is very small. It can be in juices believe it or not. And sometimes, the best way to get some fiber is through juices. Have you heard of pulp? This is fiber. There are these masticating juicer machines, right. And what they do is they get things down to a juice, no matter how fibrous the stuff is. And that’s all good, because when you do this, it really doesn’t take any effort in getting the stuff down. Juicing is sort of like making a mix tape. It’s easy. Everybody can do it. And it’s super easy to appreciate. You throw some stuff in there, see how it goes. And if you totally blow, at worst case, you can just toss the stuff. You wouldn’t have burned a whole inventory of produce.
July 19, 2010
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